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Calories in Yoplait Yogurt

Category: Dairy & Egg

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There are different varieties, some have fat in them, some don’t. I get the light variety, that is thick and creamy

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 100
% Daily Value *
Total Fat 0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 90.0mg
4%
Total Carbohydrates 20.0g
7%
 
Dietary Fiber 0.0g
0%
Protein 5.0 g
10%
Vitamin A   15.000 ~ IU
Calcium   20.000 mg
* Based on a 2,000 calorie diet.
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Yoplait Yogurt
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Submitted by:
Courtney
Last edited by:
Courtney
Popularity: 3% [?]

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    Written by: Courtney

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    1 Comment so far

    1. Nikia Nowden@October 5th, 2011

      Hey, this is quite a nice post on weight loss. I look forward to more of such posts in the coming days.

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