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Calories in whole wheat penne rigate

Category: Grains & Pasta

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whole wheat penne pasta

 

Nutrition Facts
Serving Size 2 oz
Amount Per 1 Serving
Calories 180
% Daily Value *
Total Fat 2.0g
4%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 1.5g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 0.0mg
0%
Total Carbohydrates 41.0g
14%
 
Dietary Fiber 6.0g
24%
Protein 7.0 g
15%
Calcium   2.000 mg
•
Iron   10.000 mg
Thiamin   40.000 mg
•
Riboflavin   15.000 mg
Niacin   20.000 mg
•
Folate   0.000 mcg
* Based on a 2,000 calorie diet.
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Submitted by:
Heather
Last edited by:
Heather
Popularity: 2% [?]

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Written by: Heather

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This entry was posted on Monday, April 26th, 2010 at 4:05 pm and is filed under Grains & Pasta. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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