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Calories in Whole-Wheat pasta with chickpeas

Category: Grains & Pasta

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whole wheat pasta tossed with olive oil and chickpeas, golden raisins, baby arugula or baby spinach; sun-dried tomatoes and feta. One serving is two and a half cups.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 588
% Daily Value *
Total Fat 21.0g
33%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 628.0mg
27%
Total Carbohydrates 83.0g
28%
 
Dietary Fiber 12.0g
48%
Protein 21.0 g
42%
Calcium   241.000 mg
Iron   5.000 mg
* Based on a 2,000 calorie diet.
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Whole-Wheat pasta with chickpeas
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Submitted by:
Sara
Last edited by:
Sara
Eaten by:
Popularity: 1% [?]

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Written by: Sara

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