Calories in Western Family Bran Flakes
Category: Breakfast Cereals
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| Nutrition Facts | ||||||||||
| Serving Size 1 cup | ||||||||||
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| Amount Per 1 Serving | ||||||||||
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Calories 150
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| % Daily Value * | ||||||||||
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Total Fat 1.5g
3%
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Saturated Fat 0.3g
2%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 390.0mg
17%
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Total Carbohydrates 36.0g
12%
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Dietary Fiber 6.0g
24%
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Protein 4.5 g
9%
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| * Based on a 2,000 calorie diet. | ||||||||||
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Tags: Bran, Cereal, flakes
Written by: Mandy
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