Calories in Typical Breakfast
Category: Breakfast Cereals
(No Ratings Yet)
Loading ...My standard breakfast: 1/3 cup oatmeal with a medium banana and a cup of light cocoa. 0.25 cup of skim milk.
| Nutrition Facts | ||
| Serving Size 1 serving | ||
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| Amount Per 1 Serving | ||
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Calories 290
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| % Daily Value * | ||
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Total Fat 3.0g
5%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 0.0mg
0%
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Total Carbohydrates 36.0g
12%
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Dietary Fiber 0.0g
0%
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Protein 9.0 g
18%
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| * Based on a 2,000 calorie diet. | ||
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Popularity: 2% [?]
Written by: Leida
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