Calories in Turkey sandwich on whole wheat
Category: Meals, Entrees & Sides
1 serving turkey slices(50), 2 slices whole wheat bread(120), 1 tbsp light mayo(45)
| Nutrition Facts | ||||||
| Serving Size 1 serving | ||||||
| Amount Per 1 Serving | ||||||
|
Calories 215
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| % Daily Value * | ||||||
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Total Fat 6.5g
10%
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Saturated Fat 0.5g
3%
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Trans Fat 0.0g
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Polyunsaturated Fat 3.0g
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MonoUnsaturated Fat 1.0g
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Cholesterol 25.0mg
9%
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Sodium 855.0mg
36%
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Total Carbohydrates 16.0g
6%
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Dietary Fiber 2.0g
8%
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Protein 12.0 g
24%
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| * Based on a 2,000 calorie diet. | ||||||
Popularity: 6% [?]
Related Foods:
Tags: Sandwich, Turkey
Written by: Brittany
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