Calories in Trader Joe’s Organic High Fiber O’s (whole grain cereal)
Category: Breakfast Cereals
(2 votes, average: 4 out of 5)
Loading ...High fiber cereal with 9 g Fiber & 6 g protein per serving. 1 serving = 1-1/4 c. (55g)
| Nutrition Facts | ||
| Serving Size 1 serving | ||
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| Amount Per 1 Serving | ||
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Calories 190
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| % Daily Value * | ||
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Total Fat 1.0g
2%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 115.0mg
5%
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Total Carbohydrates 44.0g
15%
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Dietary Fiber 9.0g
36%
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Protein 6.0 g
12%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 3% [?]
Related Foods:
Tags: Cereal, O's, Trader Joe's
Written by: P
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