Calories in TOFU Premium Extra Firm
Category: Vegetarian
(No Ratings Yet)
Loading ...Healthy and Nutritious 3 oz = 85 grams
Vegan
| Nutrition Facts | ||
| Serving Size 3 oz | ||
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| Amount Per 1 Serving | ||
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Calories 80
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| % Daily Value * | ||
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Total Fat 4.0g
7%
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Saturated Fat 0.5g
3%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 30.0mg
2%
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Total Carbohydrates 1.0g
1%
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Dietary Fiber 1.0g
4%
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Protein 8.0 g
16%
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| * Based on a 2,000 calorie diet. | ||
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Tags: House Foods
Written by: deborah
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