Posts Tagged ‘South Beach’
Calories in Whipped chocolate almond
Wednesday, May 20th, 2009Calories in South Beach Living Crispy Meal Bar Caramel Peanut
Wednesday, April 15th, 2009Calories in South Beach Living High Protein Cereal Bar Peanut Butter
Tuesday, March 17th, 2009Calories in Fettucine Hungry Girlfredo
Tuesday, March 10th, 2009http://www.diet-recipes.buddyslim.com/fettuccine-hungry-girlfredo-so-quick-so-yummy-so-guilt-free/ Continue reading “Fettucine Hungry Girlfredo”.
Calories in South Beach Living Oatmeal Chocolate Chunk
Thursday, March 5th, 2009Calories in Tofu Shirataki “Spaghetti” Noodles (House Foods)
Tuesday, February 24th, 2009Shirataki are very low carbohydrate, low calorie, thin, translucent, gelatinous traditional Japanese noodles made from the konjac plant. These are packed in liquid, and should be rinsed, then par-boiled/microwaved, then dried. They have little flavor on their own, but when added to dishes, can serve as that pasta you’ve been craving on a carb-conscious diet.
1 Serving =4 ounces. These packs come with 2 servings. Continue reading “Tofu Shirataki “Spaghetti” Noodles (House Foods)”.
Calories in South Beach Phase 1 friendly Stuffed Peppers
Monday, February 23rd, 2009Quite easy to make, and very filling. Advise getting medium sized bell peppers, not large ones, as we did.
Calories cited here are for 3 LARGE green peppers. Adjust accordingly if you split the recipe into 4. Continue reading “South Beach Phase 1 friendly Stuffed Peppers”.
Calories in Sauteed chicken breasts with fennel basil mustard pan sauce
Thursday, February 19th, 2009Great with Bageria’s Mashed Cauliflower (link here: http://www.calories-nutrition.buddyslim.com/surprise-south-beach-mashed-potatoes/)
Tweak the seasonings to your liking - instead of fennel and basil, try tarragon or marjoram. Less dijon might make it a little less tart. Watch the salt you put on the chicken, as the mustard releases quite a bit!
This recipe modified from this one: http://www.mealsmatter.org/recipes-meals/recipe/52380 Continue reading “Sauteed chicken breasts with fennel basil mustard pan sauce”.
