No sour cream or cheese. Leaving these off saves 40g of additional fat, and over 300 calories! Continue reading “Chipotle Chicken Burrito”.

chicken enchilada suiza with sour cream sauce & mexican style rice Continue reading “Lean cuisinechicken enchilada suiza”.

chicken breast, salsa, low-fat sour cream, tortilla chips, mixed salad greens, shredded taco cheese, diced tomato,

 Continue reading “chicken Taco Salad - Homemade”.

Mexican steak sandwich.

 Continue reading “Torta De Carne Asada”.

1 serving is 1 soft taco with 96/4 ground beef, FF cheese, low fat sour cream, and salsa. Continue reading “Low Fat Tacos”.

Yummy, Yummy Turkey Enchiladas made with ground turkey and refried beans instead of beef in corn tortillas.

I use green enchilada sauce for extra yummy flavors, topped with cheese and olives

1 serving equals 2 enchiladas :) Continue reading “Enchiladas (made w/ground turkey)”.

2 per serving size Continue reading “old el paso hard taco shells”.

Taco Salad, Includes: 3 oz Extra Lean Ground Beef (elk), Cooked stove top, 2 cups chopped lettuce, 1/4 C diced tomato, 1/4 C shredded cheddar cheese and 2 TBSP Salsa. Continue reading “Taco Salad ( Home Make)”.

This makes 3 servings:

• Hominy, 4 cup
• Chicken Breast, no skin, 0.5 breast, bone and skin removed
• Olive Oil, 2 tbsp
• Chicken Broth or Bouillon, 4 cup
• Onions, raw, 1 medium (2-1/2″ dia)
• Green Chili Peppers, canned, 1 cup

 Continue reading “Green Chile Chicken Pozole”.

1 cup chopped Chicken (170 Cal; 4 grams of fat; 2 Carbs; 2 grams; protein 33)1/2 Onion (32 calories)1 cup chopped Green Peppers (18)1/2 head Romaine Lettuce (53 Calories; 10 carbs; 6 fiber; 6.6 Protein)2 Plum tomatoes Tomato (11 calories; 2 carbs)1 cup Salsa (50 Calories; 12.5 carbs)3 Tablespoons Sour Cream (57 Calories; 2.8 fat; 3 Carbs 1 protein)1/2 Avocado (161 Cal.; 14.8 Fat; 8.5 carbs; 6.7 Fiber; 2 Protein 12 Tortilla Chips (139 Calories; 6.6 fat; 18.6 Carbs; 1.5 Fiber; 2.2 Protein) Continue reading “Leah’s Chicken Taco Salad”.