3 whole Skinless boneless chicken breasts flaked or cubed
12 tblsp Light whipped dressing (no more the 30 calories per 1 tblsp and 2g of fat)
Mix together - Serves 8 Continue reading “Chicken Salad For Chicken Salad Sandwhiches”.
| Raspberry Dressing | |
| 1 | cup Yoplait® Fat Free plain yogurt (from 2-lb container) |
| 1/2 | cup fresh raspberries |
| 1 | tablespoon raspberry or red wine vinegar |
| 2 | teaspoons sugar |
| Salad | |
| 6 | cups bite-size pieces mixed salad greens (such as Bibb, iceberg, romaine or spinach) |
| 2 | cups cut-up cooked chicken breast |
| 1/3 | cup thinly sliced celery |
| 1 | cup fresh raspberries |
| Freshly ground pepper, if desired | |
| 1. | In blender, place all dressing ingredients. Cover; blend on high speed about 15 seconds or until smooth. |
| 2. | In large bowl, toss salad greens, chicken, celery and 1 cup raspberries. Serve with dressing and pepper. |
From www.eatbetteramerica.com Continue reading “Raspberry Chicken Salad”.
