Calories in Sushi, Maguro, Blue Fin Tuna, Sashimi (no rice)
Category: Fish & Seafood
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At a non-stingy restaurant, the neta, or fish part of a nigiri sushi item (on rice) will weigh between 1 and 1.5oz, while a piece of sashimi (fish only) will weigh between 1.5 and 2 oz, depending on who prepares the fish.
3 oz. of just meat is a serving.
To get the value with rice (nigiri sushi) just add about 2 oz rice seperately to your menu for each piece of sushi
| Nutrition Facts | ||
| Serving Size 3 oz | ||
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| Amount Per 1 Serving | ||
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Calories 40
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| % Daily Value * | ||
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Total Fat 1.4g
3%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 0.0mg
0%
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Total Carbohydrates 0.0g
0%
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Dietary Fiber 0.0g
0%
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Protein 6.6 g
14%
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| * Based on a 2,000 calorie diet. | ||
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Tags: Blue Fin Tuna, Maguro, Sashimi, Sushi
Written by: Tiffany
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