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Calories in Subway 6″ Turkey Sandwich on Wheat

Category: Fast Food

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Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 280
% Daily Value *
Total Fat 3.5g
6%
 
Saturated Fat 1.0g
5%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 20.0mg
7%
Sodium 910.0mg
38%
Total Carbohydrates 47.0g
16%
 
Dietary Fiber 5.0g
20%
Protein 18.0 g
36%
Vitamin A   8.000 ~ IU
•
Vitamin C   30.000 mg
Calcium   6.000 mg
•
Iron   15.000 mg
* Based on a 2,000 calorie diet.
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Subway 6″ Turkey Sandwich on Wheat
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    This entry was posted on Friday, August 28th, 2009 at 5:00 pm and is filed under Fast Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

    1 Comment so far

    1. ChaimBitton@August 29th, 2009

      A good food diary is the Food And Exercise Diary (WeightLossSoftware.Net). Might be of interest. It also has a medical diary.

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