Calories in Steamed Pak Choy
Category: Vegetables
(No Ratings Yet)
Loading ...| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 |
| Nutrition Facts | |||||
| Serving Size 1 cup | |||||
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| Amount Per 1 Serving | |||||
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Calories 20
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| % Daily Value * | |||||
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Total Fat 0.0g
0%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 58.0mg
3%
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Total Carbohydrates 3.0g
1%
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Dietary Fiber 2.0g
8%
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Protein 3.0 g
6%
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| * Based on a 2,000 calorie diet. | |||||
Popularity: 1% [?]
Related Foods:
Tags: veggie
Written by: kimberley
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