Calories in Spinach, Cooked w/o salt
Category: Vegetables
1/2 a cup, cooked, w/o salt
| Nutrition Facts | ||
| Serving Size 1 fl oz | ||
| Amount Per 1 Serving | ||
|
Calories 21
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| % Daily Value * | ||
|
Total Fat 0.0g
0%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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|
Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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|
Cholesterol 0.0mg
0%
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|
Sodium 63.0mg
3%
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|
Total Carbohydrates 3.0g
1%
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Dietary Fiber 0.0g
0%
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Protein 3.0 g
6%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 3% [?]
Related Foods:
Tags: cooked, spinach
Written by: Journi
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