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Calories in Spinach, Cooked w/o salt

Category: Vegetables

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1/2 a cup, cooked, w/o salt

 

Nutrition Facts
Serving Size 1 fl oz
Amount Per 1 Serving
Calories 21
% Daily Value *
Total Fat 0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 63.0mg
3%
Total Carbohydrates 3.0g
1%
 
Dietary Fiber 0.0g
0%
Protein 3.0 g
6%
* Based on a 2,000 calorie diet.
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Spinach, Cooked w/o salt
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Submitted by:
Journi
Last edited by:
Journi
Popularity: 3% [?]

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    Written by: Journi

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