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Calories in Shrimp Fried Rice (made at home)

Category: Meals, Entrees & Sides

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2 Tbsp. oil

3/4 cup  cubed OSCAR MAYER Cooked Ham

3/4 cup sliced fresh mushrooms

1/2 cup  frozen peas

1/4 cup green onion slices

1/2 lb.  cleaned medium fresh shrimp

1-1/2 cups rice, cooked

3 Tbsp.  soy sauce

1 egg, lightly beaten

Make It

 

HEAT oil in large nonstick skillet on medium-high heat. Add ham, mushrooms, peas and onions; cook 4 minutes, stirring constantly.

ADD shrimp; cook and stir 4 minutes or until shrimp turn pink.

STIR in rice, soy sauce and egg. Cook until egg is set, stirring occasionally.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 290
% Daily Value *
Total Fat 11.0g
17%
 
Saturated Fat 2.0g
10%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 160.0mg
54%
Sodium 1,420.0mg
60%
Total Carbohydrates 24.0g
8%
 
Dietary Fiber 1.0g
4%
Protein 24.0 g
48%
Vitamin A   10.000 ~ IU
Vitamin C   10.000 mg
Calcium   6.000 mg
Iron   20.000 mg
* Based on a 2,000 calorie diet.
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Submitted by:
Amy
Last edited by:
Amy
Eaten by:
Popularity: 8% [?]

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    Written by: Amy

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