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Calories in Ryvita Whole Grain Pumpkin Seed and Oats Crips Bread

Category: Grains & Pasta

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Ryvita Brand Whole grain Pumpkin seed and oats crips breads

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 60
% Daily Value *
Total Fat 2.0g
4%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 50.0mg
3%
Total Carbohydrates 9.0g
3%
 
Dietary Fiber 2.0g
8%
Protein 2.0 g
4%
Iron   2.000 mg
Phosphorus   0.000 mg
Magnesium   0.000 mg
* Based on a 2,000 calorie diet.
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Ryvita Whole Grain Pumpkin Seed and Oats Crips Bread
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Submitted by:
Christal
Last edited by:
Christal
Eaten by:
Popularity: 3% [?]

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    Written by: Christal

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