Calories in Ryvita Whole Grain Pumpkin Seed and Oats Crips Bread
Category: Grains & Pasta
Ryvita Brand Whole grain Pumpkin seed and oats crips breads
| Nutrition Facts | |||||
| Serving Size 1 serving | |||||
| Amount Per 1 Serving | |||||
|
Calories 60
|
|||||
| % Daily Value * | |||||
|
Total Fat 2.0g
4%
|
|||||
|
Saturated Fat 0.0g
0%
|
|||||
|
Trans Fat 0.0g
|
|||||
|
Polyunsaturated Fat 0.0g
|
|||||
|
MonoUnsaturated Fat 0.0g
|
|||||
|
Cholesterol 0.0mg
0%
|
|||||
|
Sodium 50.0mg
3%
|
|||||
|
Total Carbohydrates 9.0g
3%
|
|||||
|
Dietary Fiber 2.0g
8%
|
|||||
|
Protein 2.0 g
4%
|
|||||
|
|||||
| * Based on a 2,000 calorie diet. | |||||
Eaten by:
Popularity: 3% [?]
Related Foods:
Tags: Grains, oats, Pumpkin Seeds, Ryvita, Whole Grain
Written by: Christal
Rank It!


