Calories in Rustic Mexican Stew
Category: Poultry
(No Ratings Yet)
Loading ...Chicken Stew with tomatoes and corn. The recipe is from eating well. A serving is 2 cups.
| Nutrition Facts | ||
| Serving Size 2 cup | ||
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| Amount Per 1 Serving | ||
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Calories 277
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| % Daily Value * | ||
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Total Fat 14.0g
22%
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Saturated Fat 3.0g
15%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 8.0g
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Cholesterol 53.0mg
18%
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Sodium 464.0mg
20%
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Total Carbohydrates 20.0g
7%
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Dietary Fiber 4.0g
16%
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Protein 20.0 g
40%
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| * Based on a 2,000 calorie diet. | ||
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Popularity: 2% [?]
Written by: Leida
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