Calories in Rolled oats whole grain 1/2 cup dry
Category: Breakfast Cereals
(No Ratings Yet)
Loading ...Whole grain extra thick rolled oats.
| Nutrition Facts | ||||
| Serving Size 1 serving | ||||
 |
||||
| Amount Per 1 Serving | ||||
|
Calories 190
|
||||
| % Daily Value * | ||||
|
Total Fat 3.5g
6%
|
||||
|
Saturated Fat 0.5g
3%
|
||||
|
Trans Fat 0.0g
|
||||
|
Polyunsaturated Fat 0.0g
|
||||
|
MonoUnsaturated Fat 0.0g
|
||||
|
Cholesterol 0.0mg
0%
|
||||
|
Sodium 0.0mg
0%
|
||||
|
Total Carbohydrates 32.0g
11%
|
||||
|
Dietary Fiber 5.0g
20%
|
||||
|
Protein 7.0 g
15%
|
||||
|
||||
|
||||
| * Based on a 2,000 calorie diet. | ||||
Popularity: 2% [?]
Related Foods:
Tags: oats
Written by: Kati
Rank It!