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Calories in Roasted Carrots

Category: Vegetables

1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 1.2 out of 5)
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Roasted Carrots - 1 Cup

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 43
% Daily Value *
Total Fat 1.0g
2%
 
Saturated Fat 0.1g
1%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.1g
 
MonoUnsaturated Fat 0.7g
Cholesterol 0.0mg
0%
Sodium 443.0mg
19%
Total Carbohydrates 7.3g
3%
 
Dietary Fiber 2.5g
11%
Protein 9.4 g
19%
Vitamin A   100.000 ~ IU
Vitamin C   0.670 mg
Calcium   21.330 mg
Iron   2.670 mg
Vitamin E   0.280 ~ IU
Thiamin   0.010 mg
Riboflavin   0.010 mg
Niacin   0.040 mg
Vitamin B-6   0.330 mg
Phosphorus   0.000 mg
Magnesium   0.000 mg
Zinc   0.000 mg
* Based on a 2,000 calorie diet.
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Submitted by:
Juanita
Last edited by:
Juanita
Popularity: 7% [?]

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    Written by: Juanita

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    3. DB@August 29th, 2013

      Does anyone weigh anything around here??? Using a measuring cup for a “serving size” is idiotic! I cant find a single post anywere online where oz or grams are used. Its so much more accurate

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