Calories in Quaker Steel Cut Oatmeal
Category: Grains & Pasta
Steel cut oats
| Nutrition Facts | |||
| Serving Size 1 serving | |||
| Amount Per 1 Serving | |||
|
Calories 150
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| % Daily Value * | |||
|
Total Fat 2.5g
4%
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Saturated Fat 0.5g
3%
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Trans Fat 0.0g
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Polyunsaturated Fat 1.0g
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MonoUnsaturated Fat 1.0g
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Cholesterol 0.0mg
0%
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Sodium 0.0mg
0%
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Total Carbohydrates 27.0g
9%
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Dietary Fiber 4.0g
16%
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Protein 5.0 g
10%
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| * Based on a 2,000 calorie diet. | |||
Popularity: 4% [?]
Related Foods:
Tags: oats
Written by: Kambra
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