Calories in Quaker Simple Harvest Apples with Cinnamon Oatmeal

Simple Harvest Oatmeal by Quaker is a great tasting breakfast you can feel good about.  Made from only natural ingredients like whole oats, whole wheat and barley, it’s a deliciously different and satisfying whole grain taste experience.  With real fruit and nuts and just the right touch of natural sweetness, Simple Harvest makes eating well pure pleasure. 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 150
% Daily Value *
Total Fat 1.5g 3%
	Saturated Fat 0.0g 0%
	Trans Fat 0.0g
	Polyunsaturated Fat 0.5g
	MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 33.0g 11%
	Dietary Fiber 4.0g 16%
Protein 4.0 g 8%
Calcium   2.000 mg • Iron   4.000 mg
* Based on a 2,000 calorie diet.

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