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Calories in Quaker Oats, oatmeal, Quick 3-5 mins

Category: Breakfast Cereals

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Oats you cook on the stove in 3-5 mins.

 

Nutrition Facts
Serving Size 30 gram
Amount Per 1 Serving
Calories 120
% Daily Value *
Total Fat 2.0g
4%
 
Saturated Fat 0.0g
1%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 0.0mg
0%
Total Carbohydrates 20.0g
7%
 
Dietary Fiber 3.0g
12%
Protein 4.0 g
8%
Calcium   2.000 mg
Iron   8.000 mg
* Based on a 2,000 calorie diet.
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Quaker Oats, oatmeal, Quick 3-5 mins
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Submitted by:
Samantha
Last edited by:
Samantha
Eaten by:
Popularity: 5% [?]

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    Written by: Samantha

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