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Calories in Quaker Instant Oatmeal, WEIGHT CONTROL, Maple & Brown Sugar

Category: Breakfast Cereals

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Weight Control Oatmeal, maple & brown sugar flavored, made with boiling water.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 160
% Daily Value *
Total Fat 3.0g
5%
 
Saturated Fat 0.5g
3%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 1.0g
 
MonoUnsaturated Fat 1.0g
Cholesterol 0.0mg
0%
Sodium 310.0mg
13%
Total Carbohydrates 29.0g
10%
 
Dietary Fiber 6.0g
24%
Protein 7.0 g
15%
Vitamin A   20.000 ~ IU
•
Calcium   10.000 mg
Iron   20.000 mg
•
Thiamin   20.000 mg
Riboflavin   20.000 mg
•
Niacin   20.000 mg
Folate   0.000 mcg
•
Vitamin B-6   20.000 mg
Phosphorus   0.000 mg
•
Magnesium   0.000 mg
* Based on a 2,000 calorie diet.
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Quaker Instant Oatmeal, WEIGHT CONTROL, Maple & Brown Sugar
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Submitted by:
Leci
Last edited by:
Leci
Popularity: 3% [?]

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    Written by: Leci

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    This entry was posted on Wednesday, June 18th, 2008 at 9:13 am and is filed under Breakfast Cereals. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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