Calories in Quaker Instant Oatmeal Raisin, Date & Walnut
Category: Breakfast Cereals
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| Nutrition Facts | |||||||||||
| Serving Size 1 serving | |||||||||||
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| Amount Per 1 Serving | |||||||||||
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Calories 140
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| % Daily Value * | |||||||||||
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Total Fat 2.5g
4%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 1.0g
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MonoUnsaturated Fat 0.5g
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Cholesterol 0.0mg
0%
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Sodium 240.0mg
10%
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Total Carbohydrates 27.0g
9%
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Dietary Fiber 3.0g
12%
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Protein 3.0 g
6%
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| * Based on a 2,000 calorie diet. | |||||||||||
Popularity: 6% [?]
Related Foods:
Tags: Date, instant, Oatmeal, QUAKER, raisin, walnut
Written by: Lara
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