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Calories in QUAKER, Harvest Crunch, Original

Category: Breakfast Cereals

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Original Serving = 2/3 cup

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 210
% Daily Value *
Total Fat 6.0g
10%
 
Saturated Fat 2.0g
10%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 34.0mg
2%
Total Carbohydrates 32.0g
11%
 
Dietary Fiber 4.0g
16%
Protein 5.0 g
10%
Calcium   2.000 mg
Iron   8.000 mg
* Based on a 2,000 calorie diet.
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QUAKER, Harvest Crunch, Original
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Submitted by:
Tara
Last edited by:
Tara
Eaten by:
Popularity: 2% [?]

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    Written by: Tara

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