Calories in Pumpkin Seeds
Category: Nuts and Seeds
(6 votes, average: 3 out of 5)
Loading ...David’s pumpkin sees-all natural
| Nutrition Facts | ||||||
| Serving Size 1 serving | ||||||
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| Amount Per 1 Serving | ||||||
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Calories 90
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| % Daily Value * | ||||||
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Total Fat 7.0g
11%
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Saturated Fat 1.5g
8%
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Trans Fat 0.0g
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Polyunsaturated Fat 3.5g
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MonoUnsaturated Fat 2.0g
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Cholesterol 0.0mg
0%
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Sodium 5.0mg
1%
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Total Carbohydrates 2.0g
1%
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Dietary Fiber 0.0g
0%
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Protein 5.0 g
10%
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| * Based on a 2,000 calorie diet. | ||||||
Popularity: 24% [?]
Written by: L
Rank It!
How much is one serving in size please. Thank you, Shirley