Calories in Port Side Fish Fillets (breaded)
Category: Fish & Seafood
fish fillets
| Nutrition Facts | ||||
| Serving Size 1 serving | ||||
| Amount Per 1 Serving | ||||
|
Calories 290
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| % Daily Value * | ||||
|
Total Fat 14.0g
22%
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|
Saturated Fat 2.0g
10%
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|
Trans Fat 0.0g
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|
Polyunsaturated Fat 0.0g
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|
MonoUnsaturated Fat 0.0g
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|
Cholesterol 40.0mg
14%
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|
Sodium 600.0mg
25%
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|
Total Carbohydrates 29.0g
10%
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|
Dietary Fiber 0.0g
0%
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|
Protein 14.0 g
29%
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| * Based on a 2,000 calorie diet. | ||||
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Popularity: 2% [?]
Related Foods:
Tags: Breaded, fish fillets
Written by: Sheena
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