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Calories in Pinto Beans

Category: Beans & Legumes

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whole pinto beans, aldies brand

 

Nutrition Facts
Serving Size 1 cup
Amount Per 1 Serving
Calories 240
% Daily Value *
Total Fat 0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 580.0mg
25%
Total Carbohydrates 44.0g
15%
 
Dietary Fiber 18.0g
72%
Protein 14.0 g
29%
Vitamin C   4.000 mg
•
Calcium   4.000 mg
Iron   10.000 mg
•
* Based on a 2,000 calorie diet.
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Submitted by:
Brenda
Last edited by:
Brenda
Popularity: 7% [?]

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    Written by: Brenda

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    This entry was posted on Wednesday, December 3rd, 2008 at 9:59 am and is filed under Beans & Legumes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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