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Calories in pasta

Category: Grains & Pasta

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Orzo - pasta

 

Nutrition Facts
Serving Size 2 oz
Amount Per 1 Serving
Calories 200
% Daily Value *
Total Fat 1.0g
2%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 0.0mg
0%
Total Carbohydrates 42.0g
15%
 
Dietary Fiber 2.0g
8%
Protein 7.0 g
15%
Iron   10.000 mg
•
Thiamin   35.000 mg
Riboflavin   15.000 mg
•
Niacin   15.000 mg
Folate   0.000 mcg
•
* Based on a 2,000 calorie diet.
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    This entry was posted on Sunday, January 4th, 2009 at 9:19 pm and is filed under Grains & Pasta. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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