Buddy Slim Connect, Inspire and Lose Weight Together!
BuddySlim-O-Meter
1,615,718 Lbs
Lost and counting!

Calories in one slice of wheat toast with butter

Category: 1

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...
2 slices of wheat bread, 1 tbs Blue Bonnet, 1 tbs Honey

I haven’t included where all the calories are at but over all calories are about 220.  While the calories are important weight loss is about numbers, it is about learning how to eat and how to keep the food you enjoy.  Weight loss is about knowing how to control yourself and knowing what your triggers are.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 220
% Daily Value *
Total Fat 0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 0.0mg
0%
Total Carbohydrates 0.0g
0%
 
Dietary Fiber 0.0g
0%
Protein 0.0 g
0%
* Based on a 2,000 calorie diet.
Sign Up Now! Free diet and exercise journal
 
Add Food to Journal
 
 

one slice of wheat toast with butter
Servings Serving Size
Add this food to :  
Breakfast Lunch Dinner Snacks
Add to Favorites
Cancel

 
Submitted by:
suzanna
Last edited by:
Kelly
Popularity: 3% [?]

Tags:

Written by: suzanna

Rank It!

 

Top Diet and Fat Loss Programs
Number 1 Number 2 Number 3
omg truth idiots
OMG Fat Loss Truth About Abs Fat Loss 4 Idiots
stars-5-0 stars-4-0 stars-2-5
Visit OMG Fat Loss

Visit Truth About Abs

Visit Fat Loss 4 Idiots

Click Here for Review Click Here for Review Click Here for Review
Leave a Reply

This is a captcha-picture. It is used to prevent mass-access by robots. (see: www.captcha.net)

You must read and type the 5 chars within 0..9 and A..F, and submit the form.

  

Oh no, I cannot read this. Please, generate a