Calories in Oats, Steel Cut
Category: Grains & Pasta
Oats, Steel Cut 1/4 cup uncooked
| Nutrition Facts | ||
| Serving Size 1 serving | ||
| Amount Per 1 Serving | ||
|
Calories 150
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| % Daily Value * | ||
|
Total Fat 3.0g
5%
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|
Saturated Fat 0.0g
0%
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|
Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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|
Cholesterol 0.0mg
0%
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|
Sodium 0.0mg
0%
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|
Total Carbohydrates 27.0g
9%
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Dietary Fiber 4.0g
16%
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|
Protein 5.0 g
10%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 2% [?]
Tags: Country Choice
Written by: Lori
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