Calories in Oats - old fashioned large flake oats
Category: Grains & Pasta
(No Ratings Yet)
Loading ...Just good old fashion oats.
30 grams = 1/3 cup
| Nutrition Facts | ||
| Serving Size 30 gram | ||
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| Amount Per 1 Serving | ||
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Calories 110
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| % Daily Value * | ||
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Total Fat 2.0g
4%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 0.0mg
0%
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Total Carbohydrates 18.0g
6%
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Dietary Fiber 3.0g
12%
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Protein 5.0 g
10%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 2% [?]
Related Foods:
Tags: Grains
Written by: Jennifer
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