Calories in Nutritional Yeast
Category: Vegetarian
(7 votes, average: 3.43 out of 5)
Loading ...Super energy food! High protein, fiber and rich in B12.
I had 2 servings of nutritional yeast with a vegan meal of corn, beans and tomato sauce the other day and did not even need an afternoon snack. Awesome, insane energy!
| Nutrition Facts | ||
| Serving Size 2 tablespoon | ||
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| Amount Per 1 Serving | ||
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Calories 50
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| % Daily Value * | ||
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Total Fat 1.0g
2%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 5.0mg
1%
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Total Carbohydrates 5.0g
2%
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Dietary Fiber 4.0g
16%
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Protein 8.0 g
16%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 14% [?]
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Tags: Protein
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