Calories in Nutritional Yeast
Category: Vegetarian
Super energy food! High protein, fiber and rich in B12.
I had 2 servings of nutritional yeast with a vegan meal of corn, beans and tomato sauce the other day and did not even need an afternoon snack. Awesome, insane energy!
| Nutrition Facts | ||
| Serving Size 2 tablespoon | ||
| Amount Per 1 Serving | ||
|
Calories 50
|
||
| % Daily Value * | ||
|
Total Fat 1.0g
2%
|
||
|
Saturated Fat 0.0g
0%
|
||
|
Trans Fat 0.0g
|
||
|
Polyunsaturated Fat 0.0g
|
||
|
MonoUnsaturated Fat 0.0g
|
||
|
Cholesterol 0.0mg
0%
|
||
|
Sodium 5.0mg
1%
|
||
|
Total Carbohydrates 5.0g
2%
|
||
|
Dietary Fiber 4.0g
16%
|
||
|
Protein 8.0 g
16%
|
||
|
|
||
| * Based on a 2,000 calorie diet. | ||
Popularity: 14% [?]
Related Foods:
Tags: Protein
Rank It!



(7 votes, average: 3.43 out of 5)