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Calories in Mixed Fruit Smoothie

Category: Fruits & Juices

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Smoothie made from 1/2 cup skim milk, 1/2 cup orange juit, 3/4 cup frozen mixed fruit

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 160
% Daily Value *
Total Fat 0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 0.0mg
0%
Total Carbohydrates 41.0g
14%
 
Dietary Fiber 2.0g
8%
Protein 9.0 g
18%
Vitamin A   4.000 ~ IU
Vitamin C   250.000 mg
Calcium   2.000 mg
Iron   2.000 mg
* Based on a 2,000 calorie diet.
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Mixed Fruit Smoothie
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Submitted by:
Michael
Last edited by:
Michael
Popularity: 3% [?]

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    Written by: Michael

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