Buddy Slim Connect, Inspire and Lose Weight Together!
BuddySlim-O-Meter
872,313 Lbs
Lost and counting!

Calories in Medium-sized Plain Cake Donut (approx 3″)

Category: Baked Products

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...
A plain cake donut approx. 3″ round, no glaze or powdered sugar

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 196
% Daily Value *
Total Fat 11.1g
18%
 
Saturated Fat 3.3g
17%
 
Trans Fat 3.6g
 
Polyunsaturated Fat 1.2g
 
MonoUnsaturated Fat 6.0g
Cholesterol 4.0mg
2%
Sodium 262.0mg
11%
Total Carbohydrates 21.4g
8%
 
Dietary Fiber 0.8g
4%
Protein 2.8 g
6%
Vitamin C   1.000 mg
Calcium   1.000 mg
Iron   8.000 mg
* Based on a 2,000 calorie diet.
Sign Up Now! Free diet and exercise journal
 
Add Food to Journal
 
 

Medium-sized Plain Cake Donut (approx 3″)
Servings Serving Size
Add this food to :  
Breakfast Lunch Dinner Snacks
Add to Favorites
Cancel

 
Submitted by:
debra
Last edited by:
debra
Eaten by:
Popularity: 1% [?]

Tags:

Written by: debra

Rank It!

 

Top Diet and Fat Loss Programs
Number 1 Number 2 Number 3
omg truth idiots
OMG Fat Loss Truth About Abs Fat Loss 4 Idiots
stars-5-0 stars-4-0 stars-2-5
Visit OMG Fat Loss

Visit Truth About Abs

Visit Fat Loss 4 Idiots

Click Here for Review Click Here for Review Click Here for Review
Leave a Reply

This is a captcha-picture. It is used to prevent mass-access by robots. (see: www.captcha.net)

You must read and type the 5 chars within 0..9 and A..F, and submit the form.

  

Oh no, I cannot read this. Please, generate a