Calories in Medium-sized Plain Cake Donut (approx 3″)
Category: Baked Products
A plain cake donut approx. 3″ round, no glaze or powdered sugar
| Nutrition Facts | |||||
| Serving Size 1 serving | |||||
| Amount Per 1 Serving | |||||
|
Calories 196
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| % Daily Value * | |||||
|
Total Fat 11.1g
18%
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Saturated Fat 3.3g
17%
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Trans Fat 3.6g
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Polyunsaturated Fat 1.2g
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MonoUnsaturated Fat 6.0g
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Cholesterol 4.0mg
2%
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Sodium 262.0mg
11%
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Total Carbohydrates 21.4g
8%
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Dietary Fiber 0.8g
4%
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Protein 2.8 g
6%
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| * Based on a 2,000 calorie diet. | |||||
Popularity: 1% [?]
Tags: cake donut doughnut plain no glaze medium
Written by: debra
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