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Calories in Malt-O Meal Chocolate

Category: Breakfast Cereals

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Quick cooking hot wheat cereal

 

Nutrition Facts
Serving Size 3 tablespoon
Amount Per 1 Serving
Calories 130
% Daily Value *
Total Fat 0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 0.0mg
0%
Total Carbohydrates 27.0g
9%
 
Dietary Fiber 1.0g
4%
Protein 4.0 g
8%
Calcium   10.000 mg
Iron   60.000 mg
Thiamin   25.000 mg
Riboflavin   15.000 mg
Niacin   25.000 mg
Folate   0.000 mcg
Vitamin B-6   20.000 mg
Phosphorus   0.000 mg
* Based on a 2,000 calorie diet.
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Malt-O Meal Chocolate
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Submitted by:
lyn
Last edited by:
lyn
Eaten by:
Popularity: 2% [?]

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    Written by: lyn

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