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Calories in MALT-O-MEAL, BERRY COLOSSAL CRUNCH cereal

Category: Breakfast Cereals

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Nutrition Facts
Serving Size 1 cup
Amount Per 1 Serving
Calories 124
% Daily Value *
Total Fat 1.6g
3%
 
Saturated Fat 0.0g
1%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.2g
 
MonoUnsaturated Fat 0.4g
Cholesterol 0.3mg
1%
Sodium 246.9mg
11%
Total Carbohydrates 25.8g
9%
 
Dietary Fiber 1.0g
4%
Protein 1.5 g
3%
Vitamin C   1.1 mg
Calcium   4.2 mg
Iron   4.7 mg
Vitamin E   0.2 ~ IU
Thiamin   0.8 mg
Riboflavin   0.5 mg
Niacin   8 mg
Folate   286.5 mcg
Vitamin B-6   0.9 mg
Phosphorus   59.1 mg
Magnesium   20.1 mg
Zinc   3.8 mg
Copper   0.1 mg
* Based on a 2,000 calorie diet.
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MALT-O-MEAL, BERRY COLOSSAL CRUNCH cereal
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Submitted by:
Dr Marc
Last edited by:
Dr Marc
Popularity: 1% [?]

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    Written by: Dr Marc

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