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Calories in Lunch Meat - Ham

Category: Sausages & Deli Meats

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Serving size = 2 slices


Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 40
% Daily Value *
Total Fat 1.0g
Saturated Fat 0.4g
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
MonoUnsaturated Fat 0.0g
Cholesterol 20.0mg
Sodium 570.0mg
Total Carbohydrates 1.0g
Dietary Fiber 0.0g
Protein 8.0 g
Iron   2.000 mg
* Based on a 2,000 calorie diet.
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Lunch Meat - Ham
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    Written by: Michelle

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