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Calories in lowfat small curd cottage cheese members mark

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    Nutrition Facts
    Serving Size 1 cup
    Amount Per 1 Serving
    Calories 90
    % Daily Value *
    Total Fat 2.5g
    4%
     
    Saturated Fat 0.5g
    3%
     
    Trans Fat 0.0g
     
    Polyunsaturated Fat 0.0g
     
    MonoUnsaturated Fat 0.0g
    Cholesterol 15.0mg
    5%
    Sodium 450.0mg
    19%
    Total Carbohydrates 4.0g
    2%
     
    Dietary Fiber 0.0g
    0%
    Protein 14.0 g
    29%
    Vitamin A   4.000 ~ IU
    Calcium   10.000 mg
    * Based on a 2,000 calorie diet.
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    Submitted by:
    linda
    Last edited by:
    linda
    Eaten by:
    Popularity: 1% [?]

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    Written by: linda

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