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Calories in Low fat Homemade BBQ Chicken Thighs, sweet & sour sauteed green beans, 1/3c of flavored mash potatos

Category: Meals, Entrees & Sides

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I found healthy recipies online and I made this all for a total of 520 calorie dinner….it was awesome!!! and I didnt feel like I was dieting at all. =)

This was great for days like today when I hadnt many calories furing the day.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 520
% Daily Value *
Total Fat 8.8g
14%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 0.0mg
0%
Total Carbohydrates 15.0g
5%
 
Dietary Fiber 0.0g
0%
Protein 15.7 g
32%
* Based on a 2,000 calorie diet.
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Low fat Homemade BBQ Chicken Thighs, sweet & sour sauteed green beans, 1/3c of flavored mash potatos
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Submitted by:
Stephanie
Last edited by:
Stephanie
Eaten by:
Popularity: 3% [?]

Written by: Stephanie

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