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A GREAT cereal!
Nutrition Facts
Serving Size 1 cup
Amount Per 1 Serving
Calories 110
% Daily Value *
Total Fat 0.5g
1 %
Saturated Fat 0.0g
0 %
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0 %
Sodium 200.0mg
9 %
Total Carbohydrates 24.0g
8 %
Dietary Fiber 5.0g
20 %
Protein 3.0 g
6 %
Vitamin A 25.000 ~ IU
•
Vitamin C 25.000 mg
Iron 45.000 mg
•
Vitamin E 25.000 ~ IU
Thiamin 25.000 mg
•
Riboflavin 25.000 mg
Niacin 25.000 mg
•
Folate 0.000 mcg
Vitamin B-6 100.000 mg
•
Vitamin B-12 100.000 µg
Phosphorus 0.000 mg
•
Magnesium 0.000 mg
Zinc 0.000 mg
•
Copper 8.000 mg
* Based on a 2,000 calorie diet .
Related Foods:
Cinnamon Chex Cereal- 3/4c. Kelloggs honey sugar smacks 3/4c. Kelloggs BlueBerry Muffin Poptarts - 1 pastry Special K Chocolate Delight Grape Nuts Cereal and fat free milk Grape Nuts Cereal and fat free milk Barbara’s Cinnamon Puffins kashi Go Lean Crunch Protein and High Fiber Cereal Nature’s Path peanut butter granola Oatbrits Written by:
Immy
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This entry was posted
on Thursday, June 5th, 2008 at 6:58 am and is filed under Breakfast Cereals .
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