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Calories in Kaiser roll

Category: Baked Products

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One approximately 3 1/2″ diameter Kaiser roll.


Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 167
% Daily Value *
Total Fat 2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 30.0g
Dietary Fiber 1.0g
Protein 6.0 g
Calcium   5.000 mg
Iron   10.000 mg
* Based on a 2,000 calorie diet.
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Kaiser roll
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