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Calories in Jellyfish, dried, salted

Category: Fish & Seafood

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Nutrition Facts
Serving Size 1 cup
Amount Per 1 Serving
Calories 21
% Daily Value *
Total Fat 0.8g
2%
 
Saturated Fat 0.2g
1%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.3g
 
MonoUnsaturated Fat 0.1g
Cholesterol 2.9mg
1%
Sodium 5,620.2mg
235%
Total Carbohydrates 0.0g
0%
 
Dietary Fiber 0.0g
0%
Protein 3.2 g
7%
Vitamin A   4.1 ~ IU
•
Calcium   1.2 mg
Iron   1.3 mg
•
Vitamin E   0 ~ IU
Thiamin   0 mg
•
Riboflavin   0 mg
Niacin   0.1 mg
•
Folate   0.6 mcg
Vitamin B-6   0 mg
•
Vitamin B-12   0 mg
Phosphorus   11.6 mg
•
Magnesium   1.2 mg
Zinc   0.2 mg
•
Copper   0.1 mg
* Based on a 2,000 calorie diet.
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Jellyfish, dried, salted
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Submitted by:
Dr Marc
Last edited by:
Dr Marc
Popularity: 5% [?]

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    Written by: Dr Marc

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    This entry was posted on Tuesday, February 12th, 2008 at 5:28 pm and is filed under Fish & Seafood. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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