Calories in Homemade chicken enchiladas (1)
Category: Meals, Entrees & Sides
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Loading ...Chicken enchilada made with whole grain tortilla, fat free refried beans, fat free cottage cheese, mild salsa, mexican shredded cheese, shressed chicken breast and red enchilada sauce.
| Nutrition Facts | ||
| Serving Size 1 serving | ||
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| Amount Per 1 Serving | ||
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Calories 175
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| % Daily Value * | ||
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Total Fat 4.6g
8%
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Saturated Fat 1.5g
8%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.2g
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MonoUnsaturated Fat 0.7g
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Cholesterol 24.0mg
8%
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Sodium 524.0mg
22%
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Total Carbohydrates 18.4g
7%
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Dietary Fiber 10.3g
42%
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Protein 14.4 g
29%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 3% [?]
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Tags: entree
Written by: Kati
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