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Calories in Healthy Choice Portabelle Spinach Parmesan

Category: Meals, Entrees & Sides

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All natural, no preservatives, with extra virgin olive oil, 9 grain penne with baby portabella mushrooms,spinach and tomatoes,topped with Parmesan cheese.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 270
% Daily Value *
Total Fat 7.0g
11%
 
Saturated Fat 2.5g
13%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 1.0g
 
MonoUnsaturated Fat 3.0g
Cholesterol 10.0mg
4%
Sodium 600.0mg
25%
Total Carbohydrates 40.0g
14%
 
Dietary Fiber 5.0g
20%
Protein 11.0 g
22%
Vitamin A   15.000 ~ IU
•
Vitamin C   4.000 mg
Calcium   15.000 mg
•
Iron   10.000 mg
Vitamin E   6.000 ~ IU
•
Thiamin   8.000 mg
Riboflavin   8.000 mg
•
Niacin   6.000 mg
Folate   0.000 mcg
•
Vitamin B-6   6.000 mg
Vitamin B-12   4.000 µg
•
Phosphorus   0.000 mg
Magnesium   0.000 mg
•
Zinc   0.000 mg
* Based on a 2,000 calorie diet.
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Submitted by:
Sabina
Last edited by:
Sabina
Eaten by:
Sabina
Popularity: 2% [?]

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    Written by: Sabina

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    This entry was posted on Monday, July 6th, 2009 at 6:50 am and is filed under Meals, Entrees & Sides. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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