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Calories in “Healthified” Chicken Tortilla Casserole

Category: Meals, Entrees & Sides

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58% less sat fat • 50% less fat • 27% fewer calories than the original recipe. Smart ingredient changes keep the flavor but cut the fat by 11 grams per serving.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 270
% Daily Value *
Total Fat 11.0g
17%
 
Saturated Fat 5.0g
25%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 60.0mg
20%
Sodium 610.0mg
26%
Total Carbohydrates 22.0g
8%
 
Dietary Fiber 2.0g
8%
Protein 22.0 g
44%
Vitamin A   15.000 ~ IU
Vitamin C   15.000 mg
Calcium   20.000 mg
Iron   8.000 mg
* Based on a 2,000 calorie diet.
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“Healthified” Chicken Tortilla Casserole
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Submitted by:
Dennis
Last edited by:
Dennis
Eaten by:
Popularity: 2% [?]

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    Written by: Dennis

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