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Calories in ham lunch meat

Category: Pork

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No name Chopped ham lunch meat

serving size 1 slice


Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 37
% Daily Value *
Total Fat 1.3g
Saturated Fat 0.5g
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
MonoUnsaturated Fat 0.0g
Cholesterol 15.0mg
Sodium 425.0mg
Total Carbohydrates 0.5g
Dietary Fiber 0.0g
Protein 5.5 g
Iron   2.000 mg
Thiamin   20.000 mg
Riboflavin   10.000 mg
Vitamin B-6   15.000 mg
Vitamin B-12   20.000 µg
* Based on a 2,000 calorie diet.
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ham lunch meat
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    Written by: nicole

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