Calories in Garden Salad
Category: Vegetables
(2 votes, average: 5 out of 5)
Loading ...1/4 cup chopped onion=16 calories, 3.5 carbs—
1 small tomato=19 calories,4 carbs, 1 protien–
4 tbsp. hidden valley fat free ranch dressing, 60 calories, 12 carbohydrates—
1 1/3 tbsp. mc cormick salad toppins, 35 calories, 1.5 grams fat, 2 carbs—–
2 cups bagged salad, 15 calories, 3 carbs, 1 protien
| Nutrition Facts | ||
| Serving Size 1 serving | ||
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| Amount Per 1 Serving | ||
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Calories 145
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| % Daily Value * | ||
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Total Fat 1.5g
3%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 0.0mg
0%
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Sodium 0.0mg
0%
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Total Carbohydrates 24.5g
9%
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Dietary Fiber 0.0g
0%
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Protein 3.0 g
6%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 15% [?]
Tags: gardensalad
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