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Calories in Frog legs, raw

Category: Fish & Seafood

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Nutrition Facts
Serving Size 100 gram
Amount Per 1 Serving
Calories 73
% Daily Value *
Total Fat 0.3g
1%
 
Saturated Fat 0.1g
1%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.1g
 
MonoUnsaturated Fat 0.1g
Cholesterol 50.0mg
17%
Sodium 58.0mg
3%
Total Carbohydrates 0.0g
0%
 
Dietary Fiber 0.0g
0%
Protein 16.4 g
33%
Vitamin A   50 ~ IU
Calcium   18 mg
Iron   1.5 mg
Vitamin E   1 ~ IU
Thiamin   0.1 mg
Riboflavin   0.3 mg
Niacin   1.2 mg
Folate   15 mcg
Vitamin B-6   0.1 mg
Vitamin B-12   0.4 mg
Phosphorus   147 mg
Magnesium   20 mg
Zinc   1 mg
Copper   0.3 mg
* Based on a 2,000 calorie diet.
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Frog legs, raw
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Submitted by:
Dr Marc
Last edited by:
Dr Marc
Eaten by:
Popularity: 10% [?]

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    Written by: Dr Marc

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